Started doing PT for an injury I sustained in my 20’s, and then largely ignored. Its made a huge difference. Probably going to quit one of my business (sell my stake) and take a lower paying role so I can focus on building up my vanilla operation. In my 20’s I focused on living in a manner consistent with my values. In my 30s I thought I could “get ahead” and took a corporate job, then started my own company. Now in my 40’s, its time to get back to my roots while I can still push it physically.