Tough run, I pushed myself really to a higher pace. And it worked: From KM 12 to the end, I managed to stay swifter than 5:00/km, and it wasn’t *that* easy. But I had great company (audiobook), brilliant weather – and far too little sleep (having tinkered with a website way beyond my sleeping time). So, all in all: A good run. #Running #applewatchultra3
@sebastianhahn superb half that is, well done. 👏👏
Enjoy your rest, and recharge well before you go again, don't forget to eat cake 😉



