AI6YR BenI have almost infinite nopal (prickly pear cactus pads) in my garden....which I have been eating nearly every day... curious what's the nutrition content of them. 🤔
(answer, per Wikipedia)
https://en.wikipedia.org/wiki/Opuntia
billy joe bowers 🗽I've eaten the fruit from outside, but not the pads. I have eaten the pads from restaurants and the grocery store.