Guillotine Jones, Flâneur(Thread 1/2)
TIL
Today I learned about a great website that I'm using to deal with my anxiety.
Yes, we're all living in anxiety-provoking times.
Additionally, many of us are aware that the amount of anxiety we process daily is more than we would like.
The first step that one can take -- when ready -- is to realize that relatively simple (FREE) techniques can give us a (NO COST) toolkit for dealing with anxiety in healthy ways -- GRATIS.
Have I piqued your interest?
Please read on here:
https://www.punchinguppress.com/post/hardcore-anxiety-relief-for-tense-times
#Anxiety
TIL
Today I learned about a great website that I'm using to deal with my anxiety.
Yes, we're all living in anxiety-provoking times.
Additionally, many of us are aware that the amount of anxiety we process daily is more than we would like.
The first step that one can take -- when ready -- is to realize that relatively simple (FREE) techniques can give us a (NO COST) toolkit for dealing with anxiety in healthy ways -- GRATIS.
Have I piqued your interest?
Please read on here:
https://www.punchinguppress.com/post/hardcore-anxiety-relief-for-tense-times
#Anxiety
News Anxiety Got You Doomscrolling? Try These 5 HARDCORE Relief Tactics
You can feel the tension in the air. Inflation is high...or maybe we're being lied to, and it only feels that way? You're wondering if that friendly neighbor is really so friendly. Monopolies are gouging us. Marginalized communities are being blamed for all our country's problems.It makes sense that if you're already an anxious person, your anxiety meter is now at 11.But have you noticed that most articles on how to manage anxiety offer the same surface-level advice? Take a bath! Meditate! Brea