Burnout/exhaustion recovery hack 16:
If you keep thinking "it'll calm down after this project," and it never does—that's a pattern.

Tip: Track how often you say this phrase. If it's weekly, you're in survival mode, not a temporary crunch.
Break the cycle: set boundaries NOW, not "later." 🍏
#workburnout #overwhelm #stress
👉 @ComebackGrid