If you live with chronic pain, what strategies/meds have helped you the most?
@RickiTarr
Depends on which pain it is. Some I rest and alternate ice and heat, and medicate (joint pains). Others I push through, because if I don’t, the muscles lock down even more and I have less range of motion (back/sciatica). I don’t medicate for this unless I catch it early, because it doesn’t seem to help.