If you live with chronic pain, what strategies/meds have helped you the most?
@RickiTarr I use:
^ slow gentle movement - walking, stretching, qigong
^ focusing on the pain and breathing slowly, imagining I am dissolving it
^ gabapentin - though I have been decreasing the dosage (which my neurologist says is already a baby dose)
^ accepting this is part of my life and accommodating it while not clinging to it as my identity