I have always been a reluctant journaler. What I decided to do to reduce the friction is to record my journals instead. I realise that I've always prefer to "speak out" my thoughts and ideas, so dictating my journal seems like a sensible thing to do. So, I just use Windows' speech-to-text feature (Windows + H) to translate what I say into text, use AI to clean it up (unfortunately, Windows' speech-to-text is pretty crap) and paste it in Obsidian. Wala. Daily journaling habit.