SamMe today after walking nearly 5 miles non-stop yesterday morning, then going out after lunch to walk another 2
Alexandra 
Andy Carolan 
@alexandra @purplelime work out?! More like worn out! That's a LOT of walking!
@andycarolan @alexandra I was enjoying myself too much to stop until my second walk when my foot ripped through my sock and legs started cramping 😮💨 Paying for it handsomely today, I know my limits now that’s the lesson it’s taught me, lol!
@purplelime @andycarolan Yeah, I think 3-4 miles is pushing it for me these days. Gone are the days I could walk for miles. Take care and rest those legs and muscles.
@alexandra @andycarolan thanks Alex. Rested up today even though my mind was raring to go for another walk, my legs and feet disagreed!
@purplelime Alternate your walk days with days at home pottering. Always works for me.
@alexandra @andycarolan in great British tradition we get a nice day where it’s sunny, blue skies, not windy and not raining so we try to pack everything into that day knowing tomorrows isn’t certain 😅 But I’ll be taking it easy this weekend with lots of pottering, housework and chilling then seeing what next week brings.