stenAandenPeanut butter
Melllvar…are non-US peanut butters less viscous?
KoboldCoterieNon-US peanut butters typically have only one ingredient (peanuts) and therefore you get peanut oil separating out that needs to be stirred in. American peanut butter (at least the ‘popular’ brands) tend to be so full of preservatives and shit that they hold their state.
lemmymanHere’s the full list of ingredients for Jif:
Made from Roasted Peanuts and Sugar, Contains 2% or Less of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed and Soybean), Mono and Diglycerides, Salt.
www.foodsco.net/p/…/0005150024191
It’s not just peanuts but it’s not really “preservatives and shit” either.
Incorrect, hydrogenated is a synthesis artificial process that chemically alters them and turns them into dryer texture but it’s less healthy and more artificial. I avoid it.
That’s a bubbler leaking hydrogen while submerged in the oil, and it’s mostly a fancy word for margarine.
The vegetable oils are saturated fats, which will mix with the peanut oil, but solidify at room temperature. That and the sugar are doing the leg work on keeping the peanut butter from separating. So yeah, saturated fats and sugar are unhealthy additives specifically for preserving the peanut butter. What exactly is your definition of a preservative?
No salt? XD
You can get some brands which have a pinch of salt added, but in my experience, most brands don’t…
Of the pure pbs, I’ve found several. I think Richards and Kroger do.
dandeliongamintraveler.com/…/why-you-cant-really-find-amer…
The problem is that much of what Spain sells as peanut butter is built around the European expectation:
-
simpler ingredients
-
fewer sweeteners
-
“natural” separation accepted as normal
The EU keeps strict maximum levels for contaminants in foods, including aflatoxins. Commission Regulation (EU) 2023/915 sets tight contaminant limits, and the EU’s own 2023 summary notes that maximum levels are set at strict levels considered reasonably achievable.
en.wikipedia.org/wiki/Aflatoxin
Aflatoxins are various poisonous carcinogens and mutagens that are produced by certain molds, especially Aspergillus species such as Aspergillus flavus and Aspergillus parasiticus.
Magnum, P.I.Why do you call it “natural” separation lol
bufalo1973Gravity is a natural process. The oil is less dense.
And why “”
AnUnusualRelicLol. I reas the article, and:
SKIPPY Smooth 1.13 kg is listed at €19.50
😳 Who the hell buys more than one kg of peanut butter??
lots of US peanut butters are “no-stir” by substituting some of the oil with basically a margarine-like fat (solid, hydrogenated oils replace some of the peanut oil so that the oil never separates and needs to be stirred in again)
If you use normal peanut butter, here are some tips I’ve found:
- turn the peanut butter jar upside down so the lid is at the bottom where the solid peanut butter collects, and the oil collects at the “top” (which is now the bottom of the jar). This means when you open the jar and stir it, the oil is already at the bottom and you don’t have hard peanut butter stuck at the bottom that you can’t ever get incorporated
- once you have opened a new jar and stirred it thoroughly, store the peanut butter in the fridge to make the peanut oil become more solid and doesn’t separate as quickly, and in my experience this prevents having to stir it again for the rest of the life of the jar
But I also just eat the no-stir hydrogenated peanut butter now because it’s extremely cheap and I’m unemployed.
That’s the saddest part. It’s cheaper to eat the manufactured factory food that they bugger around with than it is to eat healthy. What a cliff capitalism has led us to.
forever greatful the co-op by me has a fresh peanut butter machine, its only $2.99 a pound which isnt bad. At best the store brand US style PB is $2.50 a pound. Worth the 50cents imo, and It’s even a bit cheaper I save 10% by bringing my own jar!
ɔiƚoxɘupThe cheap off-brand no-stir peanut butter I eat is $1.50 / lb ($0.35 / 100 g), the nice organic peanut butter I like to buy is $7.65 / lb ($1.69 / 100 g)
I could probably make my own peanut butter at home (I have a Vitamix), but I don’t know where I would buy cheap peanuts.
Either way, I enjoy the taste of the cheap, no-stir peanut butter (I was raised on stuff like this), and I don’t really understand or appreciate whatever health impact it may or may not have to eat the cheap peanut butter vs the more expensive one - whereas I very much do appreciate the economic cost of the higher peanut butter and that immediate effect on my grocery bill.
I guess it’s better than never being able to afford peanut butter? I sort of have a renewed respect for mass produced / factory foods that make food more financially accessible.
I eat pasta that is fortified because the cheap pasta has extra vitamins added, there are some good things about this even if the pasta isn’t as tasty as the more expensive brands.
When I left the US this was a BIG surprise for me