RE: https://kamu.social/@JankaWessman/116288622141914350

I especially appreciate this point ~ that discontent is necessary as an indication that something needs attention. It’s the whole #symptoms are #messengers idea. If we just try to push #suffering away so we can be “normal” and functional, we might never understand the cause.

This is #dhamma territory for me. We need to build #distress #tolerance so we can turn toward pain ~ unless it is debilitating or causing harm of course ~ with wisdom and see the causes, not just the symptoms.