If you're sexually frustrated & can never find a mate & decide to live a life of "nofap," what are the effects that buildup of sexual frustration has?

https://lemmy.dbzer0.com/post/66054477

If you're sexually frustrated & can never find a mate & decide to live a life of "nofap," what are the effects that buildup of sexual frustration has? - Divisions by zero

And does the SF ever go away?

Sounds like a categorically terrible idea. Is there any ackshuall proof having 1 orgasm per day (regardless of the outlet or method) is harmful in any measurable/quantifiable way besides reducing desperation for sex?
I just saw several posts the last 2 days of a study that showed that if you don’t cum enough, your sperm becomes a bunch of dumb dumbs. Yes, I used scientific lingo for that, I’m sorry.