Sounds like a categorically terrible idea. Is there any ackshuall proof having 1 orgasm per day (regardless of the outlet or method) is harmful in any measurable/quantifiable way besides reducing desperation for sex?

Actually helps prevent prostate cancer in men, idk about women’s hard data physical effects.

I sincerely dont and cant understand no-fap outside of an addiction 12-steps/abstinence style vantage point.

It’s extremely dumb and only ever pushed by grifters, usually manosphere type losers.

Like, i dont get how they (presumuably) view having an orgasm-via-penis-in-vagina everyday as truly and biologically distinct from everyday orgasm-via-masturbation. I dont think your body truly knows the difference in a mechanical sense.

Mechanical isn’t the only part being played. There’s hormones too. I’m positive there’s differences there depending on alone or with someone. Whether or not that has any health implications I’ve no idea.