If you're sexually frustrated & can never find a mate & decide to live a life of "nofap," what are the effects that buildup of sexual frustration has?

https://lemmy.dbzer0.com/post/66054477

If you're sexually frustrated & can never find a mate & decide to live a life of "nofap," what are the effects that buildup of sexual frustration has? - Divisions by zero

And does the SF ever go away?

Sounds like a categorically terrible idea. Is there any ackshuall proof having 1 orgasm per day (regardless of the outlet or method) is harmful in any measurable/quantifiable way besides reducing desperation for sex?
Actually helps prevent prostate cancer in men, idk about women’s hard data physical effects.
I sincerely dont and cant understand no-fap outside of an addiction 12-steps/abstinence style vantage point.
Yeah it would basically be an anti addiction approach for me. Addiction runs in my family and we get addicted to everything remotely pleasurable. So I’ve spent my whole life saying no to alcohol & drugs & cigarettes, and since I cant find a suitable companion I have to say no to orgasms too 🤷🏼‍♀️ For me it feels empowering.