Sounds like a categorically terrible idea. Is there any ackshuall proof having 1 orgasm per day (regardless of the outlet or method) is harmful in any measurable/quantifiable way besides reducing desperation for sex?

Actually helps prevent prostate cancer in men, idk about women’s hard data physical effects.

I sincerely dont and cant understand no-fap outside of an addiction 12-steps/abstinence style vantage point.