Casey PeelMy right wrist cooperated on arm & shoulder day today. It's still tender and I think it's in the thumb / meaty part of my hand and stabilizing dumbbells exacerbates it so a cable-focused workout today was perfect.
My right wrist cooperated on arm & shoulder day today. It's still tender and I think it's in the thumb / meaty part of my hand and stabilizing dumbbells exacerbates it so a cable-focused workout today was perfect.