#prepare #preparedness #prepping #disaster #war #emergency #extremeWeather #polycrisis #survival #food #foodShortage #selfSufficient

1/2

1) toilet paper => stock up for 3 month; bidet
2) bottled water => stock up for 2-4 weeks; gravitational filter
3) bread => stock up flour+yeast, bake
4) milk/eggs => stock up shelf stable/powdered milk, freeze-dried eggs; substitute
5) ground beef & chicken => freeze/pressure-can, stock up freeze-dried meat; diversify proteins
-> 2/2

https://www.youtube.com/watch?v=47c25s9tcfE

These 10 Foods VANISH From Shelves First—Here's Why

YouTube

#prepare #preparedness #prepping #disaster #war #emergency #survival #food #foodShortage #selfSufficient

-> 2/2

6) rice & dried beans => stock up 3-6 months
7) pasta => stock up noodles+sauce+spices
8) canned soups => pressure can your soups
9) baby formula => stock one or two extra, rotate
10) over the counter meds => buffer seasonally appropriate amounts, store properly, watch expiration date