Just realized if you dont have a mirror availible while #weightlifting a laptop with a webcam works really well as a substitute.
You can record your set too and see how much less straight your back is than you thought it was.
Just realized if you dont have a mirror availible while #weightlifting a laptop with a webcam works really well as a substitute.
You can record your set too and see how much less straight your back is than you thought it was.
Maybe use a camera that can focus that far away so its not this blurry and creepy.
I feel like a detective watching a VHS murder tape when im looking for form mistakes.