Mastodawn

My friend Charlie is back....

https://slrpnk.net/post/35738966

400mg of Mg daily fixes this.

Not for me unfortunately

Try different types. Or a mix, like this

If you have a magnesium deficiency, a supplement may help. Learn the 10 types of magnesium — and what to use each for.

Healthline

yes, have done all the above

Check your blood then. Maybe you have an iron deficit / anemia.

I’ve had it all checked and redo it all once a year. No deficiencies.

You are a professional driver then 😀

I think I’m just getting old and walk a lot without enough stretching. If I stretch every day I don’t have the problem .