My friend Charlie is back....

https://slrpnk.net/post/35738966

400mg of Mg daily fixes this.
400 milligrams of milligrams/day. Got it. I’ll mix that in with my extra milk per milk.
It would be milligrams of megagrams per day.
Ah yes, Windows case insensitive users

Time to become a magnesium-based life form

From the moment I understood the weakness of my carbon, it disgusted me. I craved the strength and certainty of magnesium. I aspired to the purity of the blessed Mg.

One day the crude biomass that they call a temple will cramp, and they will beg our kind to save them. But I am already saved.

Not for me unfortunately
Try different types. Or a mix, like this
Types of Magnesium and Their Benefits

If you have a magnesium deficiency, a supplement may help. Learn the 10 types of magnesium — and what to use each for.

Healthline
yes, have done all the above
Check your blood then. Maybe you have an iron deficit / anemia.
I’ve had it all checked and redo it all once a year. No deficiencies.
You are a professional driver then 😀
I think I’m just getting old and walk a lot without enough stretching. If I stretch every day I don’t have the problem .