Alright I managed to ride 82 km today. Left an hour later than I should have or I could have ridden 100 🤷
Training form in the red "high risk" zone in intervals again; ramp rate is 11.4 - this is fine, weather will be nasty the next couple days.
Alright I managed to ride 82 km today. Left an hour later than I should have or I could have ridden 100 🤷
Training form in the red "high risk" zone in intervals again; ramp rate is 11.4 - this is fine, weather will be nasty the next couple days.