ehguyitsmebuddy3d ago

Managing knowledge and feelings that can't be shared

https://lemmy.world/post/44671521

Managing knowledge and feelings that can't be shared - Lemmy.World

If you are unable to share certain thoughts or feelings with any other human in any meaningful way, how can a person manage this in a healthy way? Both psychologically sound and proven methods as well as personal anecdotes are welcome. Please assume sharing is non-negotiable which precludes close friends, family, and/or professionals.

Show threadAzzu3d ago
I personally feel like it can’t be done in a healthy way. It’ll probably be manageable, but I personally think “healthy” is only possible if one is able to share their experience.
Show threadehguyitsmebuddy

Yes I was quite afraid, or maybe just somewhat prepared, that a healthy solution is not possible.

I guess I should note that a minimization of pain is better than nothing. So I’ll take any ideas that are healthy-adjacent at least.

Mar 24 at 7:40amWeb
Show threadAzzu3d ago
Understandable :) I guess the closest would be to read/listen to experiences of other people feeling/experiencing the same thing as you, which certainly do exist.
Show threadehguyitsmebuddy3d ago
Thanks, if I somehow stumble on somebody who mentions even one thing I can relate to, I’ll be sure to listen and absorb what was said.