Any Lemmings that have been regular fasters for at least a couple years? What's your first hand experience and opinion on fasting for health benefits?

https://lemmy.world/post/44617883

Any Lemmings that have been regular fasters for at least a couple years? What's your first hand experience and opinion on fasting for health benefits? - Lemmy.World

Lemmy

clearing out toxins

you either have a healthy liver or you don’t, stop with the ‘detox’ bs

if only my alcoholic father fasted enough, maybe he’d still be alive with a healthy liver!