TheReanuKeevesAny Lemmings that have been regular fasters for at least a couple years? What's your first hand experience and opinion on fasting for health benefits?
clearing out toxins
you either have a healthy liver or you don’t, stop with the ‘detox’ bs
So you don’t believe that depleting your glycogen stores and going into ketosis is efficient at releasing fat soluble toxins?
if only my alcoholic father fasted enough, maybe he’d still be alive with a healthy liver!