Giant Study May Have Found The Ideal Amount of Coffee to Lower Stress

https://lemmy.ml/post/44852995

Giant Study May Have Found The Ideal Amount of Coffee to Lower Stress - Lemmy

Lemmy

Moderate coffee intake (2–3 cups/day) linked to lowest mental disorder risk https://www.sciencedirect.com/science/article/abs/pii/S0165032725024346?via%3Dihub

I still don’t understand in detail what a “cup” is and if coffee type and preparation matter.

A cup is 250ml of liquid.

Usually, yes, but where coffee is concerned (labeling on coffee makers, for example) a “cup” is traditionally 3/4 of that.

So it’s ambiguous if they don’t specify further. (Do they? The link isn’t loading for me.)

236ml in the US because it makes no sense.