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学人反其道而行之
Mar 23
尝试了这个先吃菜再吃肉的保护血糖平稳的策略 问题好像是吃蔬菜吃不饱 于是一顿饭吃了有一会儿了但仿佛还没吃
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学人反其道而行之
但是最后吃米饭有种吃甜品的错觉
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学人反其道而行之 