JennyAny #perimenopause folks out there? I feel like I’m dying and losing my mind, and I think I need some connections and community to help me navigate this. I’d love to learn from others’ experiences and know I’m not alone (or if in fact I am just dying and losing my mind) 💜
Lyn@tiamat271 Hello.
You are not dying, nor losing your mind! It is, however, a mess of hellish nonsense.
HRT has helped for me, but if you're not up for that a friend of mine swears by sage tea and fresh air.
Your whole body will go WHOA OMG WHAT and you will think "This can't be normal" and the crappy thing is, yeah it is normal.
You're going to be okay!!