Giant Study May Have Found The Ideal Amount of #Coffee to Lower Stress. Via @sciencealert #CoffeeLovers#MentalHealth

Giant Study May Have Found The...
Giant Study May Have Found The Ideal Amount of Coffee to Lower Stress

A coffee hit might be more commonly associated with increased alertness, but a new study shows that it could also help lower the risks of developing anxiety and depression – and there's actually a sweet spot when it comes to how much to drink to get the best effect.

ScienceAlert