Any #perimenopause folks out there? I feel like I’m dying and losing my mind, and I think I need some connections and community to help me navigate this. I’d love to learn from others’ experiences and know I’m not alone (or if in fact I am just dying and losing my mind) 💜

#WomensHealth

@tiamat271 hi, I'm a perimenopause experiencer, but I don't really post about it. I read the book Menopause Manifesto and it was SUPER helpful, and I started weight lifting and started taking creatine, also super helpful. But today I'm trying my best to cope with severe period pain. I'm trying a couple more things for a month, and then I'm going to beg a doctor for help. Perimenopause was what made my executive function go to crap enough to realize I was AuDHD at 38.