JennyAny #perimenopause folks out there? I feel like I’m dying and losing my mind, and I think I need some connections and community to help me navigate this. I’d love to learn from others’ experiences and know I’m not alone (or if in fact I am just dying and losing my mind) 💜
Lnklnx 
@tiamat271 My wife is in it, and her main resource is Reddit. She has been pretty active there (there are both pro-HRT and non-HRT groups there, so you can choose your preference).
She also recommends the book "The Menopause Manifesto".