This 9-year-old girl is stronger than you, as she just deadlifted 180 lbs
https://www.usatoday.com/story/sports/2026/03/21/lucy-milgrim-child-powerlifter-180-pound-deadlift/89192484007/
#sports #weightlifting #kids #interesting #Ohio
A 2020 American Academy of Pediatrics report found that resistance training is safe for children, when proper technique is well supervised.
Holly