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da_667
Mar 19
I take my blood pressure close to daily. I usually take four deep breaths, and relax all my muscles before I let the pressure cuff do its thing. Gets me good results, but also, that could be the all of the cardio since December, too.
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Detmar
6d ago
@da_667
I take my BP always three times in a row. First value is always higher than the following two
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da_667
@d3tm4r
I've taken to doing it two times at least because I don't trust the results of the auto-cuff.
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da_667
Detmar