Went to a kundalini yoga class which had a sound bath at the end to help deepen the meditation. Just what i needed. Feeling very chill.

Not exactly like this (fewer gongs) but similar sounds. https://youtu.be/LcbVqTVA_1A?si=sLzeSUkYetbz5klx

World Sound Healing Journey to Frequency | Sound Bath Meditation 🎧

YouTube
@psychopoesie oooh! Sound bathing as well! Magic!
@caity it was pretty special.