Today I did 5,520 kg (~12k+ lbs) of squatting, which felt absolutely excellent, and not too difficult.

It's one of those days in March where I wonder if I've been mildly depressed since October–the weather is crisp and cool, but sunny and dry.

It's been dry for long enough that after the gym I walked into town down the canal, listening to birdsong and the sounds of light industry, instead of down the road with my earphones cancelling the noise of a thousand passing cars.

#strengthtraining