You can totally train yourself to laugh at that feeling. Have you seen that tiktok of a French woman who accidentally stains her teeth with cumin then spends the whole day smiling at people without realizing?

It’s a sick way of living where you can turn that agony into humor at your own expense. It’s great! I wholly recommend it, since I am an individual of constant failed seriousness and have to face the horrors of my own ineptitude every day.

Try watching It’s Always Sunny in Philadelphia. That’s a good way to experience it.