Drowsy... hydrated, but drowsy. Tempted to drink coffee, but, I know I will pay the price tonight if I do. #drowsy #heatwave #CAwx
@ai6yr I am melting, but I did everything I needed to do... But if it doesn't start cooling off soon, I will be digging out the squirt bottle because I can't use the swamp cooler until next month.
@ai6yr ๐ŸฅฑJust woke up from a rare nap, sometimes you have to listen to your body. And no second coffee for me unless I know I have to be up past my bed time. And then my rule is nothing after 11am.
@ai6yr When I have moments like that, I do a soda or something sugary. Just enough to get me to the point where Iโ€™m ready to crash.
@j I don't think sugar works, but I do think some salty broth might help. It is a combination of heat and CO2, for sure.

@ai6yr Iโ€™ve started drinking an electrolyte mix called LMNT lately. No sugar, Iโ€™ve pretty much avoided all other forms of electrolytes since starting it. Delicious too.

But not as delicious as broth, Iโ€™ll admit lol.