Ashley BlackRE: https://girlcock.club/@rubyrubedo/116109461306293751
a really interesting and clear explanation of a little-understood sleep disorder that my friend suffers from, and how seriously it can disrupt your ability to have a normal life 🫱 🫱
Inky@popful hmm, interesting. I almost think I don't even have a circadian rhythm. I usually only get 6 hours or less of sleep regardless of any schedule, and have been in a somewhat exhausted state so long to normalize the feeling somewhat 🤔
@InsomniaInk i'm basically unable to form habits myself lol...but i'm thankful that if i try hard enough i can keep a somewhat normal schedule (paying rent depending on it does help there, tho yeah i'm basically permanently on 4 hours of sleep lol)