Stabby Narwhal 
Out of migraine medicine because my doctor messed up my prescription. So now I’m living on caffeine and earplugs.
Sound is my number one trigger. Followed by smell, light and temperature. Wish I had less sensitive nervous system. But why would I have any good things, since it’s against universe’s rules?
ideaPDish@ipd I can’t do anything about most of it. That’s why I take a beta-blocker as a preventative medicine. But currently out of it.
Earplugs for noise. Ice packs on head in summer I guess
@farah
I work with leaving the room,
hot bath, heavy blanket with stim edges.
I never heard about Beta Blokes for this.
Thanks
@ipd Are you talking about migraine or sensory issues? They might need separate ways to deal with them