"Your hands are hovering over the keyboard. Notice which keys your fingers are drawn to. If they are drawn to the up arrow and enter, you are about to re-run a command that has already failed. This is not mindfulness. This is 'while true'. Gently place your hands in your lap." From "Guided Meditation for Developers", https://nesbitt.io/2026/03/15/guided-meditation-for-developers.html, by @andrewnez