Once you've allowed yourself to really see — without looking away — there's a weight that follows, and what's interesting is that what's most needed in that moment has nothing to do with the next step or more information. It's closer to a pause long enough for the world to come back in. For there to be something other than the weight. The world is still there.

This week's reflection @ bit.ly/3PwYRSU

#Presence #Grounding #Polycrisis #MutualAid #LifeboatAcademy