MaaikeMar 13

Also, it would really delight me if you start using the hashtag #deskdwellers for challenges you face as someone with a desk job.

How do you cope? Got any good tips for other Desk Dwellers to get more movement in? Good stretches for the neck and back aches? :)

Show threadStrfnurfnMar 13
@maaikees I got a standing-capable desk but hardly ever used it, till I got an off-brand Bosu ball (half a yoga ball in a base). You can bounce! which is MUCH more fun than standing. I feel like it strengthens my foot and ankle better too. #deskDwellers
Show threadnils_bergerMar 14
@earthtoneone Uh. The half-yogaball sounds intriguing. I find myself standing poorly at my desk. Thank you for the inspiration!
Show threadStrfnurfn
@nils_berger I should probably caveat that - it adds a lot of height, so check if your desk can go that high! Helps that I'm short 🙃
Mar 14 at 12:10pmWeb