Mastodawn

smartphone addiction again

I'm addicted to my phone. We're all a little addicted. What can be done?

@bbbhltz Oh that's quite a lot per day.

And, I saw a couple of posts, and I'm in a phase where I want to make my phone as dumb as a pager.

On grapheneOs I installed screentime, but not the best app.

Last night, I found usageDirect on some forum, and I'm going to use it for the next couple of weeks. I'ts better because you can see usage by app.

@hyde I used screentime for the screenshot I used screentime, otherwise the vanilla android digital wellbeing app has usage by app too.

My morning routine is what kills me.