In month three you'll start by taking on toxic positivity in the form of Love Bombing in Week 9. In week 10, you'll pick up two more DBT tools GIVE and FAST. In week 11, you'll focus on emotional regulation. #emotionalregulation #lovebombing #toxicpositivity

https://survivorliteracy.com/2026/03/13/toxicity-toolkit-14-the-third-month-3/

Toxicity Toolkit 14 – The Third Month

In the third month, you’ll address toxic positivity through Love Bombing in Week 9, learn DBT tools GIVE and FAST in Week 10, and concentrate on emotional regulation in Week 11. The creator e…

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