If you work in IT long enough, burnout eventually shows up at your door. I learned that lesson the hard way.
At #SCaLE I gave a talk called “From Bash to Burnout: Staying Sane in a 24/7 Tech World.”
I covered:
- Early warning signs of burnout
- Habits that quietly push us there
- Practical ways to protect your energy
IT should be a sustainable career, not a sprint.
https://www.youtube.com/live/-Cjktvx_HIw?si=Z2E-YAqneEs0uGDZ&t=4222
