I do exercise to keep thing ticking over. 5km jogs. You hear of people who experience feelings of well-being, even rushes of euphoria, to which they become addicted. Who *are* these people? Sport/exercise to me has always felt like being dragged around a field by a rabid bull. A necessary evil.
@Richard_Littler Yes! If I've ever said "There is never any buzz for me" I've always got *that* look; that I'm lying and just lazy, but if I only actually tried... And then getting diagnosed with ADHD it all began to make sense.