So...it's been a rough year, and we're barely into March. The trauma has moved from just terrorizing Americans to terrorizing the world. It is increasingly difficult to find hope.

But, my darling pocket friends, that *is* their plan. To make us give up. Hopeless people don't fight back, because why bother.

Things are dark, yes. Things will get darker, because the cogs are already turning. But we, as a country, as a people, as a world, have faced far darker times than this clown kakistocracy.

Be angry. You should be angry! This is madness. Cuddle your anger like your favorite soft toy, and then direct it at action.

You can't feel hopeless when you're DOING something.

Plant a garden, even if it's containers by a window. Growing things soothes the soul. Take a walk. Say hi to strangers. If you have spoons and time, volunteer. So many orgs need help. Do a craft, any craft. Tactile stimulation is good for you.

Remember you're not alone, and I love you.