I tried looking it up but I’m still not exactly sure what “Pam” is … but I do hate it.

so its called a non-stick cooking spray.

the egg on the can is just to indicate what a lot of people use it to keep from sticking.

its basically a fine vegetable oil under compression in an aresol can like a spray paint pan.

psshh you spray it on your frying pan and it creates a fine layer of oil so food doesnt stick