'Hormones control almost every system in your body. They are like an orchestra playing, so when one instrument is a little off-key, it affects the whole system. If you feel tired, anxious, or are gaining weight, your hormones may be involved.
'

#ZoeScienceNutrition Tired, anxious, gaining weight? It could be your hormones | Dr Helen O’Neill

https://open.spotify.com/episode/3btBGT4AVaB2YqnVJfJMmk

Tired, anxious, gaining weight? It could be your hormones | Dr Helen O’Neill

ZOE Science & Nutrition · Episode

Spotify