Me: Of course women's value isn't based on their attractiveness!
Also me: Except me, who is ugly and therefore worthless.
Me: Of course women's value isn't based on their attractiveness!
Also me: Except me, who is ugly and therefore worthless.
@YouShallNotPass 🫂
I feel this. When I told my therapist basically the same thing her advice was to not look away. If I see myself, in a mirror or whatever, and think like that to just keep looking.
Not sure how much it has helped, but I can now look in a mirror and see things that I like without being overwhelmed by negativity.