ThassodarIt's all SO simple!
Boomer Humor DoomergodThis is a joke but I lost 20 pounds so far just by eating half as much as I normally would.
TrackinDaKrakenDo you think that’s something you’ll be able to keep doing for the long term? Or, do you expect that you’ll put the weight back on when you inevitably give up and start eating more?
Now that I’m used to eating less I’ve found that I simply can’t eat like I used to without discomfort.
Case in point: last night I got an Italian sub and was full after half of it, while previously I would have housed the entire thing.